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Personal Health

Why are my wrists so skinny? 7 Surprising reasons

Why are my wrists so skinny? I never wanted to ask myself this self-punishing question because …

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How to get a smaller waist(Quicker Ways to Exercise for Smaller waist in 2022)

I remember when everyone thought I was pregnant last year. I used to be slim and …

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what are the disadvantages of fat body(12 Dangerous health risks of excess body fat )

There are many health risks of excess body fat if you are obese or overweight. What …

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How to get smaller waist & Hips? (Healthy Ways How to get skinny waist without exercise in 2022)

I was so overweight that I felt too heavy to do sweaty exercises. I had tried …

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what meats are good for high blood pressure Lowering?(plus meat to avoid in 2022)

Eating meat with high blood pressure? I have been wondering what meats are good for high …

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Best Herbs To Lower High Blood Pressure Naturally

Knowing that one could use spices and herbs to lower high blood pressure was a lesson …

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11 Best Wrist Blood Pressure Monitor Watches

Looking for the best blood pressure monitor, watch for your wrist? We checked around and got …

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The FDA-Cleared Omron blood pressure monitor watch (Omron HeartGuide 2022 Review)

Is there an Omron blood pressure monitor watch? Yes, it is the Omron heartguide wearable blood …

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Sleep And Weight Loss – Proven & Tested Way how to lose weight while sleeping 8+ Hours

More sleep is required for burning more calories even at rest and you can do that …

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How to determine your body frame (Bone structure) – 2 Quick & Simple Steps

Your bone structures determine your body size, your ankle size, and wrist measurement. But what body …

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